Routine Reset Strategies

Routine Reset Strategies

When Your Work-From-Home Boundaries Blur: A Practical Reset in 15 Minutes

You log off at 6 PM, but your brain is still in the conference room. Slack pings feel urgent. That one email? You answer it from the couch. Before you...

Routine Reset Strategies

Choosing Between a Digital and Analog Routine Reset Without Overcomplicating It

Every few months, I hit a wall. My morning coffee gets cold while I stare at a calendar app, scrolling past alarms that no longer mean anything. The t...